You’re not going hungry with this meal! It’s loaded with protein and fiber so it’s a lunch meal that will keep you satisfied for hours.
Green Chili Chicken Bowls
Serves 4
2 lbs. chicken tenders (or chicken breast)
3 cups salsa verde
1, 15oz can pinto beans, drained and rinsed
1, 4oz can green chilis
2 zucchini, chopped
2 Tbsp olive oil
1/2 tsp Himalayan pink salt
1/2 tsp garlic powder
1/2 tsp ground cumin
1/2 cup shredded Mexican cheese
1/4 cup cilantro, chopped
1 lime, quartered
You can use an Instant Pot or a Slow Cooker for the chicken. For Instant Pot, add the chicken and salsa verde to the pot, seal, and set to low pressure for 12 minutes then do a quick release.
For the slow cooker, add the chicken and salsa verde to the cooker and cook on low for 6 hours.
To make the rest of the bowl, preheat your oven to 400 degrees F. Add you zucchini, olive oil, salt, garlic, and cumin to a baking sheet (these are the best). Toss to combine. Bake for 20-25 minutes.
Mix your pinto beans and green chilis in a small bowl, set aside.
Once your chicken and zucchini are done, let’s assemble!
Grab 4 meal prep containers and in each container add in chicken, zucchini, bean mixture, cheese, and then top with cilantro and a lime wedge. See the photo above for more clarity!
That’s it. Enjoy!
Produce
Zucchini (2)
Cilantro (1/4 cup)
Lime (1)
Grocery
Olive oil (2 Tbsp)
Salsa verde (3 cups)
Pinto beans (1, 15oz can)
Green chilis (1, 4oz can)
Meat, Poultry, Dairy
Chicken tenders or breasts (2 lbs)
Shredded Mexican cheese (1/2 cup)
Spices + Other
Himalayan pink salt
Garlic powder
Cumin
P.S. I got all of these ingredients at Trader Joe’s, but you can find them at any grocery store!
Have a mom friend who would benefit from meal prepping? Forward this post to her and share the meal prep love!
Happy meal prepping!
With joy and health,
Lauren